Emotional Well-Being

Mental and emotional health refers to your psychological well-being.

Our mental and emotional health is extremely important to maintaining a healthy immune system.


Hypnosis works with our subconscious, which is our emotional mind and it can find and release the layers of emotion that cloud our feelings of well-being. You do not have to feel the way you are feeling right now: there is a light at the end of the tunnel and that light is within you.

Our subconscious can easily help us go to the root cause of our negative behaviors and symptoms,  which often come from our misconceptions about ourselves and others.

Early experiences in life help to shape your mental and emotional health. Trauma or losses, for example can lead you to develop negative beliefs about yourself – feeling ‘unlovable,’ ‘unsafe,’ or ‘not good enough’ – sometimes the psyche gets stuck in those thoughts and it can result in depression, anxiety, and other negative feelings.

  • Grief and Loss

  • Anxiety (general anxiety, exam anxiety, social anxiety, etc.)

  • Depression and sadness symptoms

  • Confidence and self-esteem

  • Panic attacks

  • Skin picking

  • Post Traumatic Stress Disorder (PTSD)

  • Fears and phobias

  • Anger management

  • Guilty feelings

  • Memory and concentration

  • Work stress

  • Emotional eating

  • Feeling stuck

  • Nail biting

  • Fear of public speaking

  • Excessive drinking

  • Healing anger

  • Overcoming cravings

  • Anti-gagging response to pill swallowing

  • Overcoming insomnia

  • Overcoming sexual dysfunction



Please note: a physician’s referral is required before initiating work on diagnosed conditions. Working in close cooperation with your medical team ensures your progress in an optimal manner.

Or if you prefer, email Debbie directly at DebbieDubickas@gmail.com

Please note: Booking times are in EDT. Click here for a time zone converter link

*Disclaimer:  Hypnosis is a co-operative partnership between the client and the facilitator to create change in both the conscious and subconscious space. I am a Certified Life Coach and Certified Clinical Hypnotherapist, not a Licensed Medical Doctor or Mental Health Professional. As such, hypnotherapy services performed are non-therapeutic and not intended to take the place of professional counseling, medical, or psychological care and should not be used as a substitute for diagnosis or treatment of any condition. I do not work on pain or diagnosed mental or physical conditions without the referral from a licensed practitioner of the healing arts per Florida Statues Section 485. If you are under the care of a medical professional for any condition for which you are seeking hypnosis support, please obtain a signed, written referral from your provider prior to engaging me and moving forward with related sessions. I look forward to helping you create Powerful Positive Change! 

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103 South Blvd, Tampa

FL 33606



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